5 STEPS TO ACTIVATE THE WELLBEING CODES

This PDF below outlines the 5 steps that we will be walking you through in The Wellbeing Codes to activate each of the 6 Wellbeing Codes.

You can refer back to the 5 steps to easily identify where you might be stuck and needing to focus your attention.

The first 4 steps are the foundation for the final step - which is embodying the code in your daily life.

5 STEPS.pdf
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Below is a brief introduction by Rachel on How to Rewrite Your Narrative, which is an important aspect of Step 3 in activating The Wellbeing Codes!

Below is a brief video of Tracey introducing the technique of EFT/Tapping, and how it is a useful tool in activating The Wellbeing Codes